I stuck a utility hook with 3M adhesive, removed it, but the adhesive residue is left behind.
A hair dryer or vegetable oil, left on the sticky surface for a few minutes, possibly repeated. Oil also takes off glue from used glass jar label residue.
I think WD-40 can get the job done. Just check that you can properly clean it out after (maybe spray on some part of the solid surface that is not very visible).
This technique uses no solvents - and a high success rate.
If the surface with the adhesive is firm, I've had good luck using another adhesive with the same tack or slightly more tacky.
Wind a bit of tape (say) around your finger with the adhesive facing outward. Press your taped finger on the stick area and "pull" the adhesive free from the surface.
If the surface is latex paint, you risk the possibility of pulling the layer of paint off the wall so work in a small area from the centre outward. Chances are that if the hook didn't remove the paint your taped finger won't either.
I find this does much less damage than liquid solvents and there's no clean-up afterward.
My first try would be to use White Spirit. It generally dissolves these kinds of adhesives. Use kitchen paper with a small quantity of White Spirit and gently rub it away.
You can use a cotton dipped in petrol to remove the sticky adhesive.
- Isopropyl alcohol 99.9% (works for most surfaces & is not to aggressive)
- Silicon-remover (very compatible even with delicate surfaces, say leather)
- There are also special removers for such jobs on the market, but in my view, with 1. & 2. you can clean other stuff also with, not only limited to adhesives like 3M...
Get a bottle of Isopropyl would be best (and if you dilute it with destillatt-water you can use it for sore desinfection also, search in the net if you like...) Also there is a little trick if you do the removing: you should turn the lobe after each or second wipe, so it goes 2-times faster.