I do dream in the sleep but the moment I wake up I only remember a very little of thing and after some minutes, I don't actually remember any of my dreams. Why is it so? Can someone suggest me how to remember my dreams.
Keep a notepad by the bed. As soon as you wake up, write the dream down before it fades.
At first you may only be able to remember key items, but it gets easier the more you do it.
To remember your dreams, the minute you wake up, get out of bed and start doing whatever you do first thing in the morning.
There's something about laying in bed half awake, or hitting the snooze alarm, that makes the dreams fade. I can't explain it but this makes a difference.