Make a home massage bed alternative without drilling a hole in the bed?

Question

For a professional massage, a massage bed with a hole for facing down and breathing is used. Is there any way to make one for our bed without drilling a face hole? For example, I tried to use an airplane travel neck pillow, but it fails because my mouth and nose touch the bed and I cannot breathe. Is there any way to solve it with everyday objects?

Answer 1

Could you place a chair next to the bed and roll or stack towels or pillows to match the bed height? Then rest your forehead on the chair.