For a professional massage, a massage bed with a hole for facing down and breathing is used. Is there any way to make one for our bed without drilling a face hole? For example, I tried to use an airplane travel neck pillow, but it fails because my mouth and nose touch the bed and I cannot breathe. Is there any way to solve it with everyday objects?
Could you place a chair next to the bed and roll or stack towels or pillows to match the bed height? Then rest your forehead on the chair.
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For rolling a towel, height and stiffness can be adjusted. I will try it. – Superuser Mar 26 '20 at 0:17