People have always claimed that they can completely negate the effects of eating something too spicy, which results in "burning" your tongue, where people will either drink cold water or cold milk.
I have tried and tried to completely negate the effects of eating something too spicy but to no avail. Many people recommend drinking cold milk. It does help for like three seconds, then my tongue starts to "burn" again. Water definitely doesn't help and running around in circles and screaming at the top of my lungs won't help. It will only help raise the noise pollution...
So what is the best possible way to completely (or as much a possible) stop your tongue from burning due to eating something too spicy? No, it is not a duplicate because I'm only talking about the tongue, excluding the cheeks and the rest of the mouth.