[Ballerina shoes][1]

As you can see in the link, the back end of these shoes can many times hurt the skin and leave a red area that I don't know how to heal.

Also, is there a way to prevent these marks from appearing in the first place? I always place bandaids and they always come off at some point..


  [1]: http://www.pinstripeandpearls.com/wp-content/uploads/st_james_black_lace_print-ballerina-shoes.jpg